Many people are feeling isolated as a result of social distancing. This can result in increased anxiety and reduced sleep quality. And those who are isolated with Covid-19 have added stressors. A recent study of diagnosed patients showed improvement with the use of PMR, Progressive Muscle Relaxation. This is a technique I use in hypnotherapy. Clients inform me that they feel very rested and experience improved sleep, just as the study showed. When there is an affordable, safe and reliable solution, accessible from the privacy of your own home, there’s no need to suffer alone. As well as a $36 discount (20%), this promo code adds value with follow up support via messenger and the offer of any further sessions at the same reduced rate. Family rates available. Message me today
